How to increase a member at home, detailed tips and advice. What can be used for penis enlargement, baking soda, massage and exercise. Useful experience and tips for all ages of men.
How to increase a member
Not in vain do men call the penis dignity. Self-esteem depends greatly on size. This is why men try to enlarge their penis and can provide pleasure to their partner. The following are the main methods of changing the size of the penis.
The penis is an important organ for men. Complaints of insufficient size may be encountered. Men often think about it unfoundedly. The member can be considered small whose length is less than 8 cm in the excited state. Ways to enlarge your penis and how to enlarge your penis at home:
- use of special tools (gels, tablets);
- massage techniques;
- performing specially designed exercises;
- pump application.
It is important that the method is not only effective, but also safe for men's health. Then it will be possible to learn a good and thick penis.
Use baking soda at home
A simple and affordable home remedy is baking soda. You can use it in the form of baths. It is recommended to add 1 teaspoon of baking soda to one liter of water. The penis in a state without arousal should be immersed in the solution for 10 minutes. You will soon notice a slight increase in size in length.
Rubbing baking soda into a slightly damp penis is fine. This peel should be applied avoiding the head to avoid irritation. The use of soda is not recommended for men with individual intolerance, urological problems and inflammation of the penis.
How else can you do
A simple and affordable option is to perform certain exercises. Some men are not happy with it and try to find other ways. As a small member can be extended, it will not be difficult to find an answer to this question.
A common option is to use a pump device that gradually pulls out the penis. Use the device only as directed.
During intimacy you can use a special ring. It puts pressure on the bottom of the penis, preventing blood flow. Therefore, you can safely enlarge your penis during sex and prolong the act.
One of the most effective ways to change the size of the penis is to use a nozzle. During sex, it helps to increase the penis by an average of 5 centimeters. The partner will notice this adjustment, but at the same time both partners will receive new feelings from intimacy, which will add variety.
Penis enlargement products are on sale. These are usually gels that stimulate blood flow. The effect of such means is short-lived, it is enough only for the duration of the relationship. Some gels have a cumulative effect, enlarging the penis by a few inches. When choosing such agents it is important to carefully study the composition to prevent irritation.
Another option for a real increase in dignity is plastic surgery. This can only be done by a qualified technician. The method is expensive, in addition, immediately after the operation, a period of abstinence in sex is assumed.
Massage: instructions for use
At home, make your penis thicker, and more can be done with a massage. Before starting, it is recommended to warm the penis by applying a warm, damp towel 3 times in a row. This will ensure blood flow and improve the efficiency of the procedure. The massage can be performed with both dry and lubricant.
In any case, the instructions are similar and envisage the following actions:
- Bring the penis to an erection in a circular motion.
- Pull the foreskin and put it back.
- Massage the entire length of the penis without touching the head.
It is recommended to perform up to 60 movements, this is a 15 minute massage.
Penis exercises
There are special exercises that help ensure that the penis becomes voluminous and thick:
- grab the base of the aroused penis with the ring finger and thumb, then it should be slowly raised, stretching the penis (it is recommended to do 40 repetitions to begin with, increasing daily, bringing it to 200);
- hold the penis with the palm of your hand, squeeze for 10 seconds, avoiding painful sensations, during which you have to take the penis in different directions.
Only with regular exercise can you see the result.
How to increase the head
![penis enlargement exercises](/images/articles/274/penis%20enlargement%20exercises.jpg)
In some men, there is a need to enlarge the head of the penis. This is necessary when the width is less than or equal to the penis. In this case, the man and woman do not get complete feelings from sex. You can improve your head yourself with the help of special manipulations.
The result is a contraction of the erect penis at the base. You need to hold your fingers until the beginning of the maximum erection. Then release the penis, and if there is relaxation, repeat the manipulation. It is recommended to perform the presented exercise 10 times a day. This will help increase the size of the glans and achieve a long-lasting erection.
For the next exercise, sit on the edge of a bed or chair with your legs spread. After taking the starting position, squeeze the penis with your hand at the base and gently tap your right and left leg. It is important that the exercise is not accompanied by unpleasant feelings. It is recommended to perform the manipulation for 5-7 minutes.
Also, head volume can be increased with movements similar to milking a cow. To do this, you need to move your fingers from base to head, without reducing the force of the blow. Set aside 10 minutes a day. During the exercise, there is an active blood flow to the head of the penis.
Any of the above exercises can be combined. A good result can be achieved only if it is performed regularly for a certain period of time. It is important that the manipulations do not cause pain and discomfort.
Visually
![penis enlargement extender](/images/articles/274/penis%20enlargement%20extender.jpg)
Some men want to leave an external impression on women. To do this, they try to make the penis visually extensive. If a man is obviously overweight, losing weight will help. Gradually, fat deposits will leave the abdomen and pubic area, and the penis will become more massive.
In men, a lot of hair is found on the pubic area and testicles, and it also covers the base of the penis. It is recommended to get rid of them, and then the penis will visually become a few inches longer.
There are special panties that visually make the penis voluminous. That is why a man will be able to impress, because he will emphasize such dignity even through his pants.